Nutrition
-
Is Protein Powder Good for You?
Protein powder is made to be a convenient and tasty way to get the protein you need on the go…
Read More » -
How To Stop Dieting – Nutrition Stripped®
Are you constantly yo-yo dieting? Where are you always trying out the latest diet or trend? Read on to learn…
Read More » -
Is the Cyanide in Flaxseeds Destroyed by Cooking?
My Daily Dozen recommends at least a tablespoon of ground flaxseed a day, but what’s that cyanide? The Swedish dietary…
Read More » -
Our Custom Cabinets! • Kath Eats
Here’s the progress on custom cabinetry for our new kitchen, foyer, and master bath! Please note these are primed with…
Read More » -
Take the Superfood Dessert Challenge!
Your mission, should you choose to accept it, is to take the Superfood Dessert Challenge. The Superfood Dessert Challenge is…
Read More » -
Questified Dipped Cookies & Cream Fudge
Fudge isn’t talked about as much anymore as it used to be. We could be wrong about that, this is…
Read More » -
The Vegan-friendly Dark Chocolate Avocado Mousse Recipe
Dark Chocolate Avocado Mousse has a main ingredient unique to use in desserts: avocado! This is a dairy-free mousse with…
Read More » -
The Effect of Wi-Fi Radiation on Brain Function
What have over a hundred studies found on Wi-Fi and modulation of human brain waves? You may remember that I…
Read More » -
5 Ways To Avoid Passing on Body Image Baggage To Your Kids
Me in a shy adolescent phase with my mother and our family cat, Spooky. Like most moms, mine occasionally gives…
Read More » -
Cottage Cheese Fruit Salad • Kath Eats
This cottage cheese fruit salad is not your grandmother’s jello salad. Cottage cheese and berries are blended with coconut cream…
Read More »
