Weight Loss

#LeanSummerSolution + How to Lose Belly Fat

Ladies, if you want to lose belly fat…

HERE IS HOW IT DOES IT:

  • Stop Your Blood Sugar (and Your Cravings) Spike With Tons Of Cardio Workouts
  • Strength training 3-4 times per week
  • Eat at least 100g of protein per day.
  • Sleep like it’s your JOB
  • Enjoy alcohol and sugar in moderation.


Are you guilty of any of these? Are you ready to get strong and lean for summer? Well, I have the solution for you!

My 8-week fitness and responsibility program, #LeanSummerSolution, is now OPEN for enrollment!


GO HERE TO REGISTER and get the new fitness program

All workouts are weight training based with a metcon/cardio/sweat mix and can be done with dumbbells and/or barbells and last approximately 30 minutes. i am challenging you to commit to 3 workouts a week with me starting Monday June 19 (my 43rd birthday!!) with these new workouts.

And we all know that when you combine a quality fitness program with proper nutrition, your results are multiplied tenfold 🚀, which is why I am adding a special NUTRITIONAL BONUS to help you take your physique results to the next level.

For everyone who joins #LeanSummerSolution before Sunday June 18 at 11:59pm EST you will have access to the show’s LIVE NUTRITION COACHING TRACK!

In the Bonus Nutrition Coaching Track, you’ll receive weekly guidance (a total of 8 live nutrition coaching sessions) and tools on how to plan and prioritize your nutrition from the amazing CNC coaches within our private Carrots ‘N’ Cake Facebook community.

This is an opportunity to ask questions and receive live advice and feedback on your current fitness and nutrition routine. Fueling your body properly and consuming enough calories is key to building lean muscle and changing your body composition for the better.

While the workouts in this program are a big part of creating amazing results, an even more important part of the process is pairing them with proper nutrition. What you eat is just as important as how you train!

Ok, here’s the thing…

I want you to sign up. I want you to access these transformational trainings. I want you to get real results.

There’s a lot of value in this fitness challenge, especially when you add the weekly nutrition workout.

I mean, hey, there’s over $1200 in value for a fraction of the cost. I really want to make this decision a no-brainer for you!

GO HERE TO REGISTER and get the new fitness program and live nutrition training!

As always, it’s NOT about extremes, it’s about consistency and feeling like you’re the best.

Don’t miss out on this opportunity to commit to consistency and transform your fitness journey!

So are you in?

SIGN UP HERE

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One Comment

  1. Insightful read! I found your perspective very engaging. For more information, visit: READ MORE. Eager to see what others have to say!

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