Nutrition
Questified Sweet Chili Chicken & Waffles
true happiness. It can mean many different things… or it can just mean a plate of chicken and waffles. Consider us on the Chicken & Waffles team in this great discussion that we just started a second ago. Because Quest is here with a neat trick to spice up your already delicious food. All you’ll need are some Quest Spicy Sweet Chili Chips. Try this hard-to-resist recipe from Sweet Chili Chicken & Waffles.
Check out the full recipe below:
NUTRITIONAL INFORMATION
CHICKEN WITH SWEET CHILI AND WAFFLES
Yields: 5 servings | Portion size: 2 waffles and 3-4 small chicken tenders
Calories: 390 | Protein: 24g | Fat: 26g | net carbs: 12g
Total carbohydrates: 15g | Sugar: 2 g
Ingredients
CHICKEN WITH SWEET CHILI AND WAFFLES
Chicken:
Waffles:
Method
- Preheat oven to 400F and line a baking sheet with parchment paper.
- Place the egg in a bowl and beat. Add the chicken strips to the egg bowl and toss to coat.
- Add the crushed potato chips to a second bowl.
- Top each chicken strip with the shredded potato chips and place on the baking sheet.
- Bake for 7 minutes, cover with foil and cook for an additional 5-8 minutes and is cooked through.
- Meanwhile, place all waffle ingredients together and mix until smooth.
- Prime a waffle maker with nonstick spray and cook waffles ¼ cup at a time until golden brown. The dough yields 10 waffles.
- Serve two waffle sticks with 3-4 small chicken tenders. Enjoy it with maple syrup.
